Standup Timer

Sitting all day is easy to fall into. Standup Timer turns one Stream Deck key into a gentle, persistent reminder to get up and move.

The key cycles between two modes: a red work session and a green exercise break. When a countdown ends, it switches automatically and starts the next one, so the reminder never stops and waits to be forgotten. The remaining time is shown right on the key.

How it reminds you

When it's time to switch, the key flashes and shows "Stand up!" or "To work!", a desktop notification appears on your screen, and a short chime plays. You'll notice it even when you're not looking at your Stream Deck. Prefer quiet? Mute the sound and keep the notification.

Simple controls on a single key

Click: restart the current countdown

Double-click: switch to the other mode right away

Long-press: pause (the key dims); press again to resume

Make it yours

Set your own work and break lengths in minutes (default: 25 minutes of work, 2-minute break)

Place several keys with different durations

Your current mode is remembered across restarts

Works on Windows 10+ and macOS 12+ with Stream Deck 6.9 or later.

More reliable, and now you can stop it

- Keeps running when you change pages. Switching to another page, folder or profile no longer resets the timer: it keeps counting and still reminds you, and the key shows the right time when you come back.

- Accurate timing. No more drift over long sessions, and the time is correct after your computer wakes from sleep.

- Settings apply instantly. Change the durations or mute while the timer runs; no key press needed.

- Stop the timer. Long-press to pause, then long-press again to stop and return the key to its plain icon.

- Cleaner key. The title field is gone, so no text can cover the icon or the countdown.